Interview at the Network Wellbeing Show on the conservation of trees and woodlands in the UK with Yara Ghrewati from the Woodland Trust.

Amongst the endless urban landscape there is still natural beauty to be found. Shinrin-Yoku aka Forest Bathing . A practice incorporated into Japanese culture. Is spending peaceful time around trees, woodlands and nature. Scientists in Japan have been conducting research since 1982 about the healing benefits of spending time around trees. Being in woodlands is scientifically proven to highly enhance natural killer cell productivity, helping to boost the immune system. Being a