WINTER
SURVIVAL RETREATS
ADVENTURE TO A WINTER WONDERLAND
Next overnight camp: 15th - 16th May 2021
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Begins: Saturday 10am Ends: Sunday 12pm
Location: Based in a 23 acre private ancient woodland
in Brasted Chart, Sevenoaks, Kent.
Price: £90 per adult (includes a warm, nourishing vegan breakfast)
£170 per couple (Discount for 2 bookings)
NHS nurses: £80
For booking please email: contact@wildeyeadventures.com
Visit the Forest Healing Camp page if you are interested in camp which include sound healing & Qi Gong
CAMPING
We encourage you to step out of the comfort zone and to try something new. Tarps are issued to create shelters if you wish to try sleeping the wild way. You will be taught useful bushcraft techniques allowing you to stay warm, comfortable and dry for an experience sleeping under a canopy of trees. Hammocks are also available on request, keeping you off the forest floor.
You will have a choice on how you wish to experience sleeping in the woods. You are free to create natural shelters, however, be prepared for manual labour for this. Natural shelter making takes time and effort. There are a few natural shelters already up in the woods you can fix up, if you are lucky enough to find them whilst exploring. Feel free to bring along personal tents for this experience if you wish. The experience is what you make of it.
BUSHCRAFT SKILLS
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Shelter Building
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Using tarps for shelter
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How to use a bushcraft knife
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Wood carving - techniques on how to chop, carve and shave wood
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Useful knots
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How to light & maintain a camp fire
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Camp fire cooking
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Woodland safety & awareness
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Leave no trace
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Nature walk - knowledge on useful plants, trees & fungi
HEALTH BENENITS OF
SHINRIN-YOKU
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Boosts Immune System
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Lower blood pressure
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Relieves stress & anxiety
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Increases the body's Natural Killer Cells (Cancer fighting)
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Improves creativity
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Improves focus
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Enhances your senses
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Improves vision
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Lowers blood sugar levels
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Improves concentration
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Improves sleep (Insomnia)
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Improves cognitive skills
HEALTH BENENITS OF HATHA YOGA
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Supports mental wellbeing
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Boosts immune system
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Improves posture
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Increased flexibility
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Supports mental focus
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Increases will power
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Relieves stress & anxiety
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Encourages breathe work
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Improves muscle tightness
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Tones the body