"SPENDING TIME IN NATURE

IS HEALING FOR THE

MIND, Body & soul"

FOREST HEALING CAMP

BUSHCRAFT | FOREST BATHING | SOUND HEALING | MINDFULNESS  

Much evidence is coming forth about how spending time in nature is good for the mind and body.

The human brain behaves differently out in nature, it works better. Once you tune your senses into the nature around you, you become aware of the moment. Breathing in the fresh forest air, away from the harmful pollutants of the city, oxygenates your blood.

Spending time in a forest environment helps to boost your immune system. 

Nature has always been a great teacher & healer. Our Forest Healing Camps combine bushcraft skills alongside either mindfulness, yoga or sound healing\bathing sessions using various instruments that are designed to shift the brain into a more relaxed state. 

We organise our own events but you are more than welcome to get in touch with us, if you have a group in mind, would like to take part in one of our camps or cater your own forest healing experience. Depending on the availability of our connected instructors, we organise our events in ancient woodlands in Kent. 

NATURE IS A POWERFUL HEALER

WHO IS THIS FOR?

  • NATURE LOVERS

  • INTEREST IN FOREST BATHING & MINDFULNESS IN NATURE

  • THOSE WHO HAVE TROUBLE MEDITATING

  • COMMUNITY GROUPS

  • INDIVIDUALS

  • COUPLES

  • FAMILIES

  • CORPORATE GROUPS

  • SOCIAL GROUPS

IN ANCIENT WOODLAND:

DATE: GET IN TOUCH

LOCATED AT:

BRASTED, CHART

SEVENOAKS

TIME: 10:00 - 17:00

Forest Healing Camp may include:

  • FOREST BATHING & MINDFULNESS

  • BREATHING TECHNIQUES & QIGONG

  • MEDITATION PRACTISE

  • CREATIVITY I WRITING

  • WOOD CARVING

  • DRAWING PAINTING

  • ARTS & CRAFTS

  • SOUND HEALING I CHANTING | GONGS I BOWLS I RAIN STICK 

  • SINGING AROUND THE FIRE WITH AMBIE

  • DIDGERIDOO

COURSES:

  • Half Day (4 hours) £50-£70 

  • Full Day (7 hours) £70-£95

  • Overnight Camp (24 hours) £130

FOR QUESTIONS & PAYMENT: CONTACT US

IF YOU WOULD LIKE TO ORGANISE YOUR OWN PERSONAL FOREST HEALING CAMP PLEASE CONACT US

DETAILS:

Forest Healing Camp shares bushcraft skills with the added element of natural healing.

The Forest Healing Camp gives you the chance to unplug from hustle and bustle of city life and tune into an ancient woodland environment. You will take part in deep breathing, mindfulness exercises, meditation, sound healing techniques and learn about the benefits of forest bathing aka shinrin-yoku. Being in a woodland environment you are naturally forest bathing. We include forest bathing exercises and practises on the course, however, we don't include forest bathing charges as you can't put a price on what nature gives for free.

You will spend time practising specific bushcraft skills such as fire lighting. Listen to environmental education on woodlands and discover the benefits of being in nature. Forage for tinder & fuel, learn about useful trees & plants and take part in an hour long sound healing session under the trees.

Depending on the availability of instructors, Forest Healing Camps may include yoga, meditation or sound healing using instruments which are designed to shift brain frequencies into a more calmer and positive state of mind. Sound healing is helpful to people who have trouble meditating or stilling the mind. Instruments such as the Gongs, Tibetan Singing Bowls, Rainsticks, Didgeridoo or Native American Indian Flute are used in our sound healing sessions in the woods.

To be mindful is being in the present moment. The habit of not being able to switch off repetitive thought patterns can create stress, depression or anxiety. 

Nature is a powerful healer. Spending time around trees & in woodlands is scientifically proven to have positive health benefits on physical and mental wellbeing. Having the opportunity to be away from all the noise & distractions of an urban environment and being in nature can help to regulate sleeping patterns.

Let go of the city life, restore the balance and rejuvenate surrounded by nature.

PRICE:

 

7 HOUR WORKSHOP 

£65 1 x Adult 18+

£45 1 x Child\Young Person 8+

 

£165 Family Package 

Includes: 2 x Adults & 1 x Child\Young Person

4 HOUR WORKSHOP

£45 1 x Adult

£25 1 x Child/Young Person 8+

NATURE WORKS UK

Message from Calina

"Let's all bathe together!

Inviting you to share the intention of uniting through community. It’s not always about words but how we can tune into our full spectrum of senses and bathe in the supportive harmonics of the forest. A space for creativity and for grounding together through open heart circle.

Basking in the stillness of silence from with in. Bringing awareness to our breath and how this important life supporting function can also teach us how to balance our emotions and nervous system, make clearer decisions, less mind chatter, develop with a digital detox and boost our immune system.

You will also experience the 'Journey of Sound' to support each others unique expression of who we are through enveloping the harmonic sounds of the 32" symphonic gong, 7 chakra balancing singing bowls, koshi bells, shamanic drum, rain stick, and chanting good vibrations.

Pack your bags, Come along, and See what happens!”

All are welcome!
For more information visit:
www.natureworksuk.com

THINGS TO KNOW:

Our Forest Healing Camp is self-catered, therefore Wildeye Adventures is not responsible for any food on camp.

You are required to supply your own packed lunch for the day and bring enough food for the duration of the day.

If you are taking part in an overnight camp, you will be advised on what to bring, as some overnight camps may include over the fire cooking. If this is the case, you will be instructed on how to create a safe fire and be given safety briefings beforehand.

 

We provide hot water for herbal teas on camp but please bring an outdoor mug or flask if you would like some. Bring a filled bottle of water, there is water on site if you need to refill. 

There is not toilet on site so please be prepared to go back to basics.

Wildeye Adventures is not responsible for any personal medications whilst on camp, any allergies or food requirements you may have are your own personal responsibility. If you have a nut allergy please inform our instructors, as others may bring nuts to the camp. 

Please understand that this experience is encouraging personal self-reliance and self-responsibility. Please arrive well dressed and prepared for an outdoor woodland experience.

In the unlikely event of severe weather, for safety reasons camps may be subjected to rescheduling or cancellation and full refunds may be provided.

CREATE YOUR OWN CAMP

If you would like to organise a personal Forest Healing Camp of your own (Full Day or Overnight) for a specific group. 

Whether it be for yourself, family and friends or a hen do. The please contact us with your ideas to see how we can help to create your own woodland camp experience.

Or maybe you're a company or organisation wishing to do something different to get the team outdoors, away from the normal routine and connecting to nature & each other?

Depending on your dates in mind and the availability of our instructors, we are happy to hear your ideas. Please enquire and contact us with your intentions.

We will listen to your thoughts to help create a positive woodland experience for each individual group.

FOOD & WATER

  • 1 X PACKED LUNCH - per person

  • SNACKS & FRUIT

  • TRAIL MIX

  • CEREAL BARS

  • FILLED BOTTLE OF WATER - There is water on site to refill.

WOODLAND LOCATIONS:

Our 25 acre ancient woodland site is located in Brasted Chart, near Sevenoaks.

We also work in 112 acre woodland in High Brooms, Kent.

BUSHCRAFT SKILLS:

  • FIRE SKILLS & TECHNIQUES

  • COOKING OVER A FIRE (Overnight Camps)

  • FORAGE FOR TINDERS & FUEL (Overnight Camps)

  • DISCOVER USEFUL TOOLS & KIT (Overnight Camps)

  • NATURAL SHELTER BUILDING (Overnight Camp)

  • WOOD CARVING (Overnight Camping)

  • LEAVE NO TRACE

  • ENVIRONMENTAL AWARENESS

  • ANCIENT WOODLAND NEWS

  • HEALTH & SAFETY

  • WOODLAND AWARENESS

KIT LIST

  • OUTDOOR BOOTS OR SHOES

  • ROLL MATT | GROUND SHEET (KEEP YOU OFF THE FLOOR)

  • PERSONAL MEDICATIONS

  • SUN SCREEN (HOT WEATHER)

  • HAT (HOT WEATHER)

  • CAMP FOOD \ PACKED LUNCH

  • SNACKS AND FRUIT

  • OUTDOOR MUG \ FLASK

  • FILLED WATER BOTTLE 

  • OFFERING TO THE CAMP

  • SLEEPING BAG (OVERNIGHT CAMPS ONLY)

  • WARM CLOTHING

  • TOILET TISSUE & HAND SANITISER

  • RUBBISH BAG (TAKE TRASH HOME) 

  • NOTE PAD, ART BOOK, PENS, PAINTS,

  • INSTRUMENTS FOR A MUSICAL JAM

WHAT YOU MAY EXPECT ON A FOREST HEALING CAMP:

  • ARTS & CRAFTS

  • USEFUL KNOTS

  • SHELTER BUILDING

  • FIRE SKILLS | FIRE LIGHTING

  • HOW TO CREATE & MAINTAIN YOUR OWN FIRE

  • USEFUL TOOLS & KIT

  • TREE & PLANT KNOWLEDGE

  • HEALTH & SAFETY

  • WOODLAND AWARENESS

  • QI GONG

  • TIBETAN SINGING BOWLS

  • DIDGERIDOO

  • NATIVE AMERICAN INDIAN FLUTE

  • SOUND BATHING\HEALING

  • YOGA IN THE WOODS 

  • MINDFULNESS | BREATHING EXERCISES

  • FOREST BATHING AKA SHINRIN-YOKU

  • SINGING | CHANTING | SONGS AROUND THE FIRE

EVENTS & WHAT'S ON

Please email: contact@wildeyeadventures.com or visit the Upcoming Events.

Get in touch and we can add your email address to our mailing list to keep you up to date with any future Forest Healing Camps.

WILDEYE

ADVENTURES

contact@wildeyeadventures.com

© WILDEYE ADVENTURES LIMITED 2016

Company Number 10502513

 

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