"SPENDING TIME IN NATURE
IS HEALING FOR THE
MIND, Body & soul"
FOREST HEALING CAMP
BUSHCRAFT | FOREST BATHING | SOUND HEALING
NATURE ART THERAPY | MINDFULNESS IN NATURE
Nature has always been a great teacher & healer. Much evidence is coming forth about how spending time in nature is good for the mind, body & spirit. The human brain behaves positively differently out in nature, it actually works better. Once you tune human senses into the nature, you become aware of the present moment. Breathing in the fresh forest air away from the harmful pollutants of the city oxygenates your blood. In general, spending time in a forest environment helps to boost the immune system.
Forest Healing Camps combine bushcraft skills alongside natural healing techniques such as forest bathing aka Shinrin-Yoku, yoga, dance/movement, nature art therapy or sound healing/bathing sessions using various instruments that are designed to shift the brain into a more relaxed state. The natural healing element on camp is subject to instructor availability, however, all our forest healing camps include a sound healing session using high frequency gong, tibetan singing bowls and rain sticks. You will receive a gong bath healing session underneath a canopy of trees.
We organise our own events but you are more than welcome to get in touch with us if you have a group in mind, would like to take part in one of our camps or cater your own forest healing experience. Depending on the availability of our connected instructors, we organise our events in ancient woodlands in Kent.
NATURE IS A POWERFUL HEALER
Forest Healing Camp shares bushcraft skills with the added element of natural healing.
The Forest Healing Camp gives you the chance to unplug from hustle and bustle of city life and tune into an ancient woodland environment. You will take part in deep breathing, mindfulness exercises, meditation, Qi gong, sound healing techniques and forest bathing aka Shinrin-Yoku.
You will spend time learning specific bushcraft skills. Discover different fire lighting techniques and learn about the ecology of woodlands, whilst discovering the positive benefits of being in nature. Forage for tinder & fuel, learn about useful trees, fungi & plants and take part in a sound healing session using a high frequency gong, tibetan singing bowls, rainstick or the didgeridoo.
Depending on the availability of instructors. Forest Healing Camps may include yoga, nature art therapy, meditation, wood work or belly dancing/movement workshops.
Sound healing is helpful to people who have trouble meditating, quietening or stilling the mind. Instruments such as the Gong, Tibetan Singing Bowls, Rainstick, Didgeridoo or Native American Indian Flute are used in our sound healing sessions in the woods. All these instruments are designed to increase a deep state of relaxation.
To be mindful is being in the present moment. The habit of not being able to switch off repetitive thought patterns can create stress, depression or anxiety.
Nature is a powerful healer. Spending time around trees & in woodlands is scientifically proven to have positive health benefits on physical and mental wellbeing. It can support in boosting your immune system, can help to regulate sleeping patterns and reduce stress or anxiety.
Have the opportunity to be away from all the noise & distractions of an urban environment.
Let go of city life or stresses, restore the balance and rejuvenate surrounded by nature.
WHO IS THIS FOR?
ADULTS 18+ YEARS
INTEREST IN FOREST BATHING & MINDFULNESS IN NATURE
THOSE WHO HAVE TROUBLE MEDITATING
ESCAPERS FROM THE CITY
FOREST BATHING | SHINRIN-YOKU
SURVIVAL SKILLS | BUSHCRAFT
CREATIVITY I WRITING
DRAWING | PAINTING
GONG BATH UNDER TREE CANOPY
SINGING/CHANTING AROUND THE FIRE
ARTS & CRAFTS
YOGA | BELLY DANCE | MEDITATION (depending on availability of our instructors)
DATE: Drop us an email to be added to the mailing list
PRICE: £90 per adult or £95 (including breakfast)
£75 each for Saturday only
FOR QUESTIONS, BOOKING & PAYMENT DETAILS:
Prices range between £90 - £125 per person for either day or overnight camp. Prices range depending on group activities, instructor availability, season and group size.
10am - 5:30pm
Overnight Camps: 10am - 12pm (Next day)
6pm - 5:30pm (Next day)
CREATE YOUR OWN CAMP
If you would like to organise a personal Forest Healing Camp of your own (Full Day or Overnight) for a specific group.
Whether it be for yourself, family and friends or a hen do. The please contact us with your ideas to see how we can help to create your own woodland camp experience.
Or maybe you're a company or organisation wishing to do something different to get the team outdoors, away from the normal routine and connecting to nature & each other?
Depending on your dates in mind and the availability of our instructors, we are happy to hear your ideas. Please enquire and contact us with your intentions.
We will listen to your thoughts to help create a positive woodland experience for each individual group.
Our 25 acre ancient woodland site is located in Brasted Chart, near Sevenoaks.
NATURE WORKS UK
Message from Calina
"Let's all bathe together!
Inviting you to share the intention of uniting through community. It’s not always about words but how we can tune into our full spectrum of senses and bathe in the supportive harmonics of the forest. A space for creativity and for grounding together through open heart circle.
Basking in the stillness of silence from with in. Bringing awareness to our breath and how this important life supporting function can also teach us how to balance our emotions and nervous system, make clearer decisions, less mind chatter, develop with a digital detox and boost our immune system.
You will also experience the 'Journey of Sound' to support each others unique expression of who we are through enveloping the harmonic sounds of the 32" symphonic gong, 7 chakra balancing singing bowls, koshi bells, shamanic drum, rain stick, and chanting good vibrations.
Pack your bags, Come along, and See what happens!”
All are welcome!
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